FORMAN

Fadhiyada fadhiga ee qolka fadhiga ayaa ugu fiican inaadan iibsanayn?

Soofa waa nafta qolka fadhiga, dooro saxda ah, fadhiya labadaba raaxo iyo waara;ma dooran xaqa, ma aha oo kaliya fadhi aan raaxo lahayn, iyo maalin kasta si aad u aragto waxay dareemeysaa mashquul.

Sababtoo ah maan dooran fadhiga wanaagsan, hadda waan ka qoomameynayaa.Haddii aad mar kale qurxiso,fadhiga fadhigas waa inaysan iibsan kuwan, ma aha oo kaliya inay lacag kaydsato, laakiin sidoo kale si ay qoyska uga dhigto mid raaxo leh.

Ha iibsan fadhiga dhabarka sare

Inkasta oo dhabarka dambe uu sareeyo, dadku si raaxo leh ayay u jiifsan karaan, laakiin muuqaalka guud ee fadhigan waa mid aad u bararsan, meel bannaan oo badan.Ka dib iibso fadhiga, waan ku fadhiisan doonaa oo jiifaa si waafaqsan caadooyinka shakhsi ahaaneed si aan u doorto dhererka saxda ah ee fadhiga.

Guud ahaan marka la hadlo, fadhiga fadhiga fadhiga ayaa lagu hayaa qiyaastii 45cm-55cm, fudud oo deeqsi ah, oo ku fadhiya si sax ah.

2 fadhiga fadhiga

Ha iibsan fadhiga fadhiga gaaban

Qeybta hoose ee fadhiga gaaban ayaa joogsanaysa meel sare oo ku filan, oo ay fududahay in la sameeyo gees fayadhowr.Fadhiga qoyskaygu waa cag gaaban, natiijada mar kasta oo caafimaadka, waa inaan samaynaa buuq weyn si aan u dhaqaajino fadhiga, aad u dadaal badan.Mar kale soo iibso fadhiga fadhiga, hubi inaad doorato moodal cag sare leh, ugu yaraan 12-15cm oo meel bannaan ah, si fudud hadhow loo nadiifin karo.

Ha iibsan suuf suuf ah oo ka buuxa fadhiga

Cufnaanta hoose ee suufka caruusada, adkeysi liidata, fadhiga fadhiga muddo dheer waa sahlan tahay in la sameeyo burbur, aad u saameeya raaxada.Si aad u dooratid buuxinta isbuunyada cufnaanta sare leh, sida 45D isbuunyo, jilicsan oo dhexdhexaad ah, ma fududa qalloocin, fadhiga fadhiga oo si fiican u fadhiya.

Buuxinta isbuunyada ka sokow, fadhiyo badan oo heer sare ah ayaa sidoo kale isticmaali doona buuxinta, neefsashada, jilicsan, ma fududa in la qaabeeyo.Dabcan, qiimaha thisfadhiga casriga ah sidoo kale waa mid aad u sareysa, miisaaniyada ayaa ku filan in la tixgeliyo.

Ha iibsan fadhiga guga ee madax banaan

Gu'ga waa qayb ka mid ah taageerada muhiimka ah ee fadhiga fadhiga, in kasta oo guga madaxbannaan uusan faragelin doonin qofka xiga, laakiin waxqabadkiisa guud ee taageerada, khatarta ah in la xayiro hadhow sare.Si aad u iibsato fadhiga fadhiga leh ilo maska ​​+ faashad, awood xoog leh, adeeg nolol dheer.

Sofa Casri ah

Ha iibsan xagga hoose ee aan tolmada lahaynfadhiga fadhiga

Gabowda daboolka dambe, booke on nasashada

Daboolka dambe marna ma iibsan karo mid aan tolmo lahayn, ma xoog badan yahay mana fududa in la da'.Soo iibso fadhiga mar labaad, fiiro gaar ah u yeelo walxaha dhabarka dambe, doorashada ugu fiican ee dharka dalladaha, waarta oo aan sahlaneyn in ay xumaato, kharash-ool ah.


Waqtiga boostada: Oct-28-2022